Resilience
Upon completion of this course you will:
- Be able to understand what it means to be resilient
- Be able to appreciate the impact of optimism
- Be able to identify thinking traps in yourself & use real-time resilience techniques to combat them
- Understand the differences between the two main types of mindset
Resilience Copy
Upon completion of this course you will:
- Be able to understand what it means to be resilient
- Be able to appreciate the impact of optimism
- Be able to identify thinking traps in yourself & use real-time resilience techniques to combat them
- Understand the differences between the two main types of mindset