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Resilience
Upon completion of this course you will:
Be able to understand what it means to be resilient
Be able to appreciate the impact of optimism
Be able to identify thinking traps in yourself & use real-time resilience techniques to combat them
Understand the differences between the two main types of mindset
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Resilience Copy
Upon completion of this course you will:
Be able to understand what it means to be resilient
Be able to appreciate the impact of optimism
Be able to identify thinking traps in yourself & use real-time resilience techniques to combat them
Understand the differences between the two main types of mindset
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